Medway's Friendliest Gym

Built for Community. Engineered for Performance.

From your first step on a treadmill to your fastest mile on the track - Acorns Health & Fitness is Medway’s premier training hub for every generation. Whether you are a teenager starting your journey, a senior staying strong, or a performance athlete chasing a PB in The Loft, we provide the elite environment you need with the community heart you want.

Join The CommunityDiscover Our Facilities

Start your fitness journey at acorns

Elite facilities. Community heart. Something for everybody.

your fitness, your way

At Acorns, we don’t believe in a one-size-fits-all approach.
We’ve designed a club with specialised zones to ensure every member – from the next generation of athletes to our long-standing seniors feel empowered.
Discover the space that fits your lifestyle.

The Gym Floor

Premium cardio, resistance weights, and free weights.

The Gym Floor

Hyrox

The Loft - Our brand-new Hyrox & Functional training zone.

Hyrox

Fitness Classes

Expert-led group sessions for all fitness levels.

Fitness classes

Personal Training

Tailored coaching to help you smash your goals.

Personal Training

Junior Gym

Supervised sessions for the next generation (Ages 11-15 Years).

Junior Gym

Membership

Simple, transparent, and flexible plans.

Membership

New in 2026

The loft - our new hyrox & functional fitness suite

The Loft isn’t just an extension; it’s a complete evolution of how we train at Acorns. We’ve listened to our community and built a high-spec zone that bridges the gap between traditional gym work and elite performance.

The Signature Turf Track: A professional-grade lane dedicated to sled pushes and pulls—the ultimate test of functional power.

Hyrox-Ready Environment: Fully equipped with the "Big Three" of functional cardio: Concept2 Rowers, SkiErgs, and BikeErgs.

Performance Rig & Strength: Custom-built rig for pull-ups, squats, and suspension training, complemented by a full suite of kettlebells, wall balls, and sandbags.

Inclusive Intensity: While built for the competitive athlete, The Loft’s low-impact movements make it an incredible space for seniors looking for "joint-friendly" strength and teenagers building a solid fitness foundation.

Hyrox

With the fastest-growing fitness sport in the world taking over, Acorns is proud to be the home of functional training in Medway. Whether you have a race on the calendar or you just want to feel like an athlete, The Loft is your training ground.

Functional fitness

Functional training is about building a body that’s fit for purpose, not just for show. In The Loft, we’ve moved beyond fixed machines to focus on natural, multi-directional movements that translate to real-world strength. By utilising our turf track for low-impact sled work and our custom rig for stabiliser focused training, you’ll develop the balance, power, and mobility needed for everyday life. It’s the ultimate way to bulletproof your body, whether you’re lifting groceries, playing with the grandkids, or staying sharp for the job.

Discover the new space

Photos only tell half the story. To truly appreciate the scale of The Loft and the welcoming atmosphere of our community, you need to see it for yourself. Whether you want to test out the new turf track or simply have a coffee and a chat about your fitness goals, our doors are open. Come and see why we are Medway’s premier destination for health and performance—no pressure, just a guided look at your new training home.

JOIN THE CLUB

choose your membership

Memberships

from just

£20 per month

We believe fitness should be accessible and stress-free, which is why our memberships start from just £20 per month with no joining fees, no admin fees, and no long-term contracts.

Whether you prefer the total freedom of a Monthly Rolling plan, the best-value Annual Saver, or our popular Split-Pay option – which lets you secure an annual discount across three easy instalments – we have a payment path to suit your budget.

At Acorns, there are no hidden catches; just a supportive community and world-class facilities ready when you are.

No Contracts

i

No admin fees

No joining fees

cancel any time

have any questions?

chat to our team

Whether you’re curious about our new Hyrox zone, want to bring your teenager down for their first session, or just need a hand with membership - we’re here to help. Drop us a message and a member of the Acorns team will get back to you shortly.

What our customers say

Testimonials

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Guadalupe Poole

Gym Trainee

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Guadalupe Poole

Gym Trainee