Piloxing

Piloxing is a mixture of boxing , Pilates & dance. Piloxing gets your heart rate up whilst using core muscles and balance in Pilate blocks along with dance to add that extra bit of fun followed by floor work on a mat to work legs, abs and glutes ending with a relaxing stretch at the end

Equipment (ideal but not required): A floor mat, weighted piloxing gloves

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

27 Jun 2022

Time

6:00 pm - 7:00 pm

Instructor

Michelle

Archives

Categories

  • No categories

Pin It on Pinterest

Share This